The mind and body are connected in a symbiotic way, and this relationship between the two produces results that are unbelievable. The mind and body relationship is the foundation of Pilates, a workout program with the primary purpose of enhancing life quality by the acquirement of a renewed self-awareness and responsibility (of the body and the mind).
PILATES ZONE EDUCATION di Maria Elena Bongiorni |
Corso Colombo, 11- 20144 Milano | C.F. BNGMLN83L71F205J | P.IVA 10418350962